As temperatures drop and we spend more time indoors, respiratory viruses tend to spread more easily. Illnesses like the flu, pneumonia, COVID-19, and RSV become more common during the colder months — but there’s a simple, effective way to protect yourself.
“Keeping up with recommended vaccines is one of the easiest and most powerful steps you can take to safeguard your health and the well-being of those around you,” explains Alpha Mansaray Jr., Emergency Medicine Resident at Bayhealth.
Staying proactive now can help prevent serious illness later.
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Why Seasonal Vaccines Matter
Each year, vaccines are carefully reviewed and updated to provide protection against the most current virus strains. Here’s why they’re so important:
Flu Vaccine
The seasonal flu vaccine is reformulated annually to match circulating strains. Getting vaccinated significantly lowers the risk of severe symptoms, complications, and hospitalizations.
Pneumonia Vaccine
Pneumonia remains one of the leading causes of serious respiratory illness nationwide. Vaccination is especially important for adults 65 and older and individuals with chronic health conditions, as it helps reduce the risk of severe infection.
RSV Protection
Respiratory syncytial virus (RSV) can be particularly dangerous for infants, older adults, and those with weakened immune systems. New vaccine options — along with monoclonal antibody treatments — now provide additional layers of protection.
COVID-19 Vaccines
As COVID-19 variants continue to evolve, staying up to date on recommended vaccinations remains essential. Updated vaccines help lower the risk of severe illness and complications.
Vaccination Protects More Than Just You
“Vaccines don’t just reduce your chances of getting sick,” says Dr. Mansaray. “They also help protect your family, friends, and neighbors. Staying current on vaccinations eases the burden on healthcare systems and strengthens the health of our entire community.”
When more people are protected, everyone benefits.
Take the Next Step
If you’re unsure which vaccines are recommended for you, the best place to start is a conversation with your healthcare provider. Scheduling vaccinations early in the season helps ensure you’re protected before viruses peak.
To learn more about recommended vaccines or to find a convenient location, visit the Bayhealth website at Bayhealth.org.
A small step today can make a big difference for your health all season long.