Articles by Alok

Depression can be a debilitating mental illness that can take a toll on your physical health as well. Sufferers often experience feelings of sadness, hopelessness, […]

For years, I struggled with depression. It was a debilitating and isolating condition that took a toll on my daily routine and relationships. But for […]

Depression is an all-too-common condition that affects millions of people worldwide. Unfortunately, due to its stigma and taboo nature, it can be difficult for people […]

The Great Depression of the 1930s was one of the darkest times in American history. Families were reduced to living in shacks, businesses struggled to […]

Losing a loved one can be devastating, but it’s not the only cause of depression. Learn more in this article about the different types of […]

Depression is a mental disorder that can dramatically reduce your quality of life. It’s a debilitating condition that can make it difficult to concentrate, think […]

Depression is a serious mental illness that affects millions of people worldwide. While there is no one cause for depression, there are many signs and […]

It can be tough to navigate the waters of college, let alone navigate through the sometimes overwhelming emotions that come with it. For some students, […]

Looking back on your life and all the things you’ve done is a great way to reflect on the good times and make sure you […]

A report by the Centre for Mental Health in Schools (CMHS) has shown that one in five students aged 11-18 years experiences a mental health […]