Doctors share tips you must follow to maintain a healthy lifestyle
Our health is truly the biggest asset we own. On the occasion of World Health Day, allow us to drift your attention towards your lifestyle […]
healthy
Good news for diabetics: Eat nuts and keep your heart healthy
Tree nuts such as walnuts, almonds, Brazil nuts, cashews, pistachios, pecans, macadamias, hazelnuts and pine nuts were strongly associated with reduced risk of coronary events, […]
Ride, Exercise and Stay Healthy!
We all know that cycling helps break a sweat. But, you might wonder what an idle exercise bike at home will do to help you in your […]
Are air fryers healthy?
Many sources claim that air fryers offer a healthful alternative for making fried foods. But what are the benefits and risks of cooking with an […]