Articles by Alok

A report by the Centre for Mental Health in Schools (CMHS) has shown that one in five students aged 11-18 years experiences a mental health […]

Anime is a popular form of entertainment that has been enjoyed by people all over the world for decades. However, there are also a number […]

Introduction Depression can be a debilitating illness that can rob you of your ability to work or even lead to suicidal thoughts. But there is […]

There’s a new mental disorder on the rise and it’s called avatar depression syndrome. Sufferers of this condition develop an intense obsession with their virtual […]

Introduction Depression is a serious mental illness that can take a toll on your physical health, your social life, and your productivity at work. It’s […]

Depression is a serious mental illness that can significantly impair your quality of life. While there is no one-size-fits-all approach to managing depression, there are […]

Depression can make it hard to even think about what to eat. You may feel like all the flavors and textures you love are too […]

Depression is a serious mental illness that can impact any person’s life. If you’re experiencing symptoms of depression, it’s important to get help. However, if […]

If you’re like most people, you probably spend a lot of time dwelling on the past. It’s what gives us comfort and allows us to […]

Showering has become a regular habit for many people, but is it causing more problems than it’s worth? According to some medical professionals, showering too […]